For further details of our events and holiday classes contact Muriel Dickens on 01782 513769 or our Chairperson Marilyn Simmons on 01782 613715 |
Full Day of Dru Yoga October 2025
Date: Saturday 11th October 2025
We welcome you to our next Seminar which is to be held on Saturday 11th October 2025 at Wye Community Centre, Wye Road, Clayton, Newcastle under Lyme ST5 4AZ when we are privileged to have Mona Fairholm as our tutor. Mona has been practising Dru Yoga since 1999 and qualified as a teacher in 2001 then commenced training teachers in 2006. Dru Yoga has its foundations set firmly in ancient yoga tradition, working on body, mind and spirit, improving strength and flexibility, core stability, positivity as well as deeply relaxing and rejuvenating your whole being. A truly therapeutic style of yoga. Come along and find out what the Dru Yoga experience is like.
PROGAMME
Date 11th October 2025
Venue Wye Road Community Centre
9.30 a.m. – 10.00 a.m. Welcome and Refreshments.
10.00 a.m. – 12.00 p.m. Hatha Session
12.00 p.m. –13.00 p.m. Lunch (Drinks provided)
13.00 p.m. – 15.15 p.m. Afternoon Session including Talk on Bhagavad Gita Pranayama, Relaxation time.
15.15 p.m. – 15.30 p.m. Fond Farewells. Members £10 Non-Members £20
Trusting you can make this session and the Committee look forward to seeing you there. |